Strength & Conditioning

Tags has been working with Hockey Players in the Peace Country since 2016 when he opened TAGS Athletic Gym. He always took pride in being one of, if not the most in shape players on the team. This lead him to fall in love with training and took him down a path of education to understand exactly what hockey players need to improve their on-ice performance and get to the next level. After many years of training for hockey himself, many years of training hockey players, and continuing to pursue education and research, Tags feels he has found the sweet spot for what you need to do off the ice to become the best possible hockey player!